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Social Security and When to Take It?

Over 62% of retired workers rely on Social Security for more than half of their monthly income! Your working income for at least 35 years will determine how much Social Security will pay each month at retirement. At full retirement age, seniors can collect all of their monthly payout, whereas those who choose to take […]
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5 Ways to Prevent Alzheimer’s Disease

Alzheimer’s disease is scary, difficult, upsetting and many more things. What it is not, is totally preventable or curable. While the FDA and Pharma companies argue whether new drugs can or cannot cure and prevent the disease, it’s important to focus on the small things you can do every day to keep your brain in tip top shape!
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reduce cancer risk

Doctors Discover Anti-Breast Cancer Diet

Mediterranean foods may reduce your breast cancer risk Reprinted from Headline Health, October 26, 2018 HealthLine – Like your gut, the breast has a microbiome, and a new study shows it can be directly influenced by what you eat. And, like the gut microbiome, it can be affected by diet, according to researchers at Wake […]
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